Hip Abduction Exercise
Position:
Lying on side.Movement:
Slowly lift the top leg to a comfortable height, hold for a count of ___ seconds*, then lower. Repeat this movement ___ times*, then perform on the opposite side.
Mon | 9:00 AM - 6:00 PM |
Tue | 9:00 AM - 12:00 PM |
Wed | 9:00 AM - 6:00 PM |
Thu | Closed |
Fri | 9:00 AM - 6:00 PM |
Sat | Closed |
Sun | Closed |